Gentle Yoga for Real People
Come home to your body - reclaim strength, groundedness and a sense of calm. Yoga meets you wherever you are, and teaches self-acceptance. From self-acceptance comes self-transformation.
Yoga classes are available Mondays 9:15am and Wednesdays 8:30am. Please wear comfortable clothes, and plan to eat after class, not before. Some mats are available to borrow, and continuing students are encouraged to bring their own.
Classes are taught by Catherine Lassen, a Certified Yoga Instructor, on Mondays and Wednesdays. For more details, you can contact Catherine at 303-917-2983 or lassencatherine@yahoo.com.
Your first class is always FREE! Please call, email, or drop by for more details on classes or prices.
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